Bad effects of fast food Essay

Did you know as of January, of this year, there is about 50 million people daily that eat fast food in America. That around 1/6th of the population. The average meal for a family of quaternity at McDonalds can cost around $27.89, with a homemade meal for four costing $13.78, or $9.26 for a vegetarian meal. People argue that it just cheaper than cooking a meal but in reality it is a lot more. veritable(a) if you just order off the $1 menu you still flummox to think of the other expenses like gas. Another factor is health. On average someone eat fast food a least 2 times a week so comp atomic number 18 to someone who doesnt eat that untold can gain up to 10 more pound. If you dont exercise daily you can become out of shape fast.People who have family members with some diseases like Diabetes and gritty blood pressure should not eat as much fast food as they do because just ingest it 2 times a week can double the incidence of insulin resistance, a risk factor for Diabetes. There i s also lots of sodium in fast food and that alone can give you high blood pressure. People who eat fast-food 4 or more times a week, up their risk of dying from heart disease by 80%. Fast foods create a much higher risk of heart disease because of the high level of saturated or transfats found in much of the food. Those fats can clog the arteries and cause high cholesterol levels. A well-balanced food contains on the whole essential elements which are necessary for human development. Whereas fast food does not have all these elements, this type of food contains some elements in high measuring rod while others are absent. So just by eating out because it cheaper at the moment or quicker in the long run you are actually paying more because of medical bills its just a game of cause and effect.